BMI (Body Mass Index):
Indexul Masei Corporale

 
Inaltimea in metri
 
Greutate
in kg
1m
50
1m
52
1m
54
1m
56
1m
58
1m
60
1m
62
1m
64
1m
66
1m
68
1m
70
1m
72
1m
74
1m
76
1m
78
1m
80
1m
82
1m
84
1m
86
1m
88
1m
90
1m
92

1m
94

1m
96
1m
98

2m

 
160
71 69 68 66 64 63 61 60 58 57 55 54 53 52 51 49 48 47 46 45 44 43 43 42 41 40

Peste
un

BMI
-

de 40
Obezi-
tate
Maxi-
ma

Con-
sul-
tati
Medi-
cul

Peste
un
BMI
-
de 29
Obezi-
tate

158
70 68 67 65 63 62 60 59 57 56 55 53 52 51 50 49 48 47 46 45 44 43 42 41 40 40
156
69 68 66 67 62 61 60 58 57 55 54 53 52 50 49 48 47 46 45 44 43 42 42 41 40 39
154
68 67 65 63 62 60 59 57 56 55 53 52 51 50 49 48 47 45 45 44 43 42 41 40 39 39
152
68 66 64 63 61 59 58 57 55 54 53 51 50 49 48 47 46 45 44 43 42 41 40 40 39 38
150
67 65 63 62 60 59 57 56 54 53 52 51 50 48 47 46 45 44 43 43 42 41 40 39 38 38
148
66 64 63 61 59 58 57 55 54 53 51 50 49 48 47 46 45 44 43 42 41 40 39 39 38 37
146
65 63 62 60 58 57 56 54 53 52 51 49 48 47 46 45 44 43 42 41 40 40 39 38 37 37
144
64 62 61 59 58 56 55 54 52 51 50 49 48 47 45 44 44 43 42 41 40 39 38 38 37 36
142
63 62 60 58 57 56 54 53 52 50 49 48 47 46 45 44 43 42 41 40 39 39 38 37 36 36
140
62 61 59 58 56 55 53 52 51 50 48 47 46 45 44 43 42 41 41 40 39 38 37 37 36 35
138
61 60 58 57 55 54 53 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 37 36 35 35
136
60 59 57 56 54 53 52 51 49 48 47 46 45 44 43 42 41 40 39 39 38 37 36 35 35 34
134
60 58 57 55 54 52 51 50 49 48 46 45 44 43 42 41 41 40 39 38 37 36 36 35 34 34
132
59 57 56 54 53 52 50 49 48 47 46 45 44 43 42 41 40 39 38 37 37 36 35 34 34 33
130
58 56 55 54 52 51 50 48 47 46 45 44 43 42 41 40 39 38 38 37 36 35 35 34 33 33
128
57 55 54 53 51 50 49 48 46 45 44 43 42 41 40 40 39 38 37 36 36 35 34 33 33 32
126
56 55 53 52 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 36 35 34 34 33 32 32
124
55 54 52 51 50 48 47 46 45 44 43 42 41 40 39 38 38 37 36 35 34 34 33 32 32 31
122
54 53 52 50 49 48 47 45 44 43 42 41 40 49 39 38 37 36 35 35 34 33 33 32 31 31
120
53 52 51 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 35 34 33 33 32 31 31 30
118
52 51 50 49 47 46 45 44 43 42 41 40 39 38 37 36 36 35 34 33 33 32 31 31 30 30
116
52 50 49 48 46 45 44 43 42 41 40 39 38 37 37 36 35 34 34 33 32 31 31 30 30 29
Peste
un
BMI-
de
25 -
30
Supra-
Ponde-
rala
114
51 49 48 47 46 45 44 42 41 40 40 39 38 37 36 35 34 34 33 32 32 31 30 30 29 29
112
50 49 47 46 45 44 43 42 41 40 39 38 37 36 35 35 34 33 32 32 31 30 30 29 29 28
110
49 48 46 45 44 43 42 41 40 39 38 37 36 36 35 34 33 33 32 31 30 30 29 29 28 28
108
48 47 46 44 43 42 41 40 39 38 37 37 36 35 34 33 33 32 31 31 30 29 29 28 28 27
106
47 46 45 44 42 41 40 39 38 38 37 36 35 34 33 33 32 31 31 30 29 29 28 28 27 27
104
46 45 44 43 42 41 40 39 38 37 36 35 34 34 33 32 31 31 30 29 29 28 28 27 27 26
102
45 44 43 42 41 40 39 38 37 36 35 34 34 33 32 31 31 30 29 29 28 28 27 27 26 26
100
44 43 42 41 40 39 38 37 36 35 35 34 33 32 32 31 30 30 29 28 28 27 27 26 26 25
98
44 42 41 40 39 38 37 36 36 35 34 33 33 32 31 30 30 29 28 28 27 27 26 26 25 25
96
43 42 40 39 38 37 37 36 35 34 33 32 32 31 30 30 29 28 28 27 27 26 26 25 24 24

Un

BMI-

de
20 -
25
Gr.
Ponde-
rala

94
42 41 40 39 38 37 36 35 34 33 33 32 31 30 30 29 28 28 27 27 26 25 25 24 24 24
92
41 40 39 38 37 36 35 34 33 33 32 31 30 30 29 28 28 27 27 26 25 25 24 24 23 23
90
40 39 38 37 36 35 34 33 33 32 31 30 30 29 28 28 27 27 26 25 25 24 24 23 23 23
88
39 38 37 36 35 34 34 33 32 31 30 30 29 28 28 27 27 26 25 25 24 24 23 23 22 22
86
38 37 36 35 34 34 33 32 31 30 30 29 28 28 27 27 26 25 25 24 24 23 23 22 22 22
84
37 36 35 35 34 33 32 31 30 30 29 28 28 27 27 26 25 25 24 24 23 23 22 22 21 21
82
36 35 35 34 33 32 31 30 30 29 28 28 27 26 26 25 25 24 24 23 23 22 22 21 21 21
80
36 35 34 33 32 31 30 30 29 28 28 27 26 26 25 25 24 24 23 23 22 22 21 21 20 20
78
35 34 33 32 31 30 30 29 28 28 27 26 26 25 25 24 24 23 23 22 22 21 21 20 20 20
76
34 33 32 31 30 30 29 28 28 27 26 26 25 25 24 23 23 22 22 22 21 21 20 20 19 19

Sub
un

BMI-

de 20
Sub-
Ponde-
ral

Con-
sul-
tati
Medi-
cul

74
33 32 31 30 30 29 28 28 27 26 26 25 24 24 23 23 22 22 21 21 20 20 20 19 19 19
72
32 31 30 30 29 28 27 27 26 26 25 24 24 23 23 22 22 21 21 20 20 20 19 19 18 18
70
31 30 30 29 28 27 27 26 25 25 24 24 23 23 22 22 21 21 20 20 19 19 19 18 18 18
68
30 29 29 28 27 27 26 25 25 24 24 23 22 22 21 21 21 20 20 19 19 18 18 18 17 17
66
29 29 28 27 26 26 25 25 24 23 23 22 22 21 21 20 20 19 19 19 18 18 18 17 17 17
64
28 28 27 26 26 25 24 24 23 23 22 22 21 21 20 20 19 19 18 18 18 17 17 17 16 16
62
28 27 26 25 25 24 24 23 22 22 21 21 20 20 20 19 19 18 18 18 17 17 16 16 16 16
60
27 26 25 25 24 23 23 22 22 21 21 20 20 19 19 19 18 18 17 17 17 16 16 16 15 15
58
26 25 24 24 23 23 22 22 21 21 20 20 19 19 18 18 18 17 17 16 16 16 15 15 15 15
56
25 24 24 23 22 22 21 21 20 20 19 19 18 18 18 17 17 17 16 16 16 15 15 15 14 14
54
24 23 23 22 22 21 21 20 20 19 19 18 18 17 17 17 16 16 16 15 15 15 14 14 14 14
52
23 23 22 21 21 20 20 19 19 18 18 18 17 17 16 16 16 15 15 15 14 14 14 14 13 13
50
22 22 21 21 20 20 19 19 18 18 17 17 17 16 16 15 15 15 14 14 14 14 13 13 13 13

 

 

1 Joseph Bass, Ph.D.Specialist in genetica moleculara de reglare a greutatii corporale, consum alimentar si metabolizm indica un echilibru cronobiologic alimentar, in revista Science 21 Apr.2005: Obezitatea si sindromul metabolic prin dereglarea ceasului biologic intern

2 Somn putin o cale de obezitate si sindrom metabolic

3Indexul masei corporale In studiu sa constatat: pacienti cu obezitate dorm mai putin fata de persoanele cu indexul masei corporale BMI normal

Reducerea de: Hemoglobina glicozilata HbA1c

Tesutul adipos secreta: Citokine (Mediatori inflamatorii), un factor implicat in procesul de ateroscleroza ca factor de agregare plachetara, factor regulator al tensiunii si factor regulator al metabolizmului cu hormonul: Adiponectina un factor protector cardiovascular si un biomarker de risc.

Cu aparatul de masura a greutatii corporale si circumferinta abdominala se constata riscul bolilor metabolice: diabet zaharat tip 2, afectiuni cardiovasculare si accident vascular cerebral, recomandabil: Vitamina E Forte 400 UI.

La barbati cine are indexul masei corporale BMI mai mare de 30 kg/m2(Biomarker de sindrom metabolic) si o circumferinta abdominala mai mare de 102 cm este afectat grav.

La femei riscul creste deja la o circumferinta abdominala de 88 cm este afectat grav de a primi boli metabolice: diabet zaharat tip 2, afectiuni cardiovasculare si accident vascular cerebral, recomandabil: Vitamina E Forte 400 UI.

Cu 4 ore de sport, pe saptamina si un consum zilnic mai mic de 30 % de acizi grasi, dintre care acizi grasi saturati mai putin de 10 % si 15 g/1000kcal-fibra dietetica (dietary fiber), recomandabil: Chitosan Plus, Cura de Slabire si Set Cura de Slabire Set: Cura de Slabire

Reducerea de masa corporala cu 10 kg reduce cu 3% Hemoglobina glicozilata HbA1c

Set Cura de SlabireDeclaratii a oamenilor de stiinta si cercetare despre Chitosan

4Chitosan Dr. Arnold Fox, cardiologist si autorul cartii: Dieta de blocare a grasimilor spune: "Chitosan este o descoperire senzationala reduce grasimea, scade trigliceridele ajuta sa creasca colesterolul bun si controleaza apetitul la nivel normal"

5Chitosan Dr. Elizabeth Muss de la (Cornell University Medical College in Ithaca, N.Y.) spune: "Chitosan o cale de scadere a greutatii coporale ieftina, eficienta, sigura si simpla", deci comanda acum: Set Cura de SlabireSet: Cura de Slabire = 1 Cura de slabire + 1 Chitosan Plus, economisiti cel mai mult - 19 Ingrediente cu doza mare = 1,5 lei noi/zi prin: Oferta speciala!


Chitosan absoarbe grasimile in grame/zi
 
Graficul de mai sus: Chitosan si Vitamina C - 2 Ingrediente la pretul intre = 22800 lei/zi - 48000 lei/zi
Va rugam sa comparati: Oferta!
Chitosan Plus: Un complex de 9 Ingrediente = 0,75 lei noi - Caps./zi

Set Cura de SlabireSet: Cura de Slabire= 1 Cura de slabire + 1 Chitosan Plus

Economisiti cel mai mult - 19 Ingrediente cu doza mare = 1,5 lei/zi prin:
Oferta speciala!
Acid Hidroxicitric (HCA) din 1g (Garcinia Cambogia) cu CitriMax ® promoveaza:
Reducerea greutatii corporale
 
 

Set: Aparat de masura

 

1. Turek FW, Joshu C, Kohsaka A, Lin E, Ivanova G, McDearmon E, Laposky A, Losee-Olson S, Easton A, Jensen DR, Eckel RH, Takahashi JS, Bass J. Obesity and Metabolic Syndrome in Circadian Clock Mutant Mice. Science. 2005 Apr 21;
2. Bass J, Turek FW. Sleepless in America: a pathway to obesity and the metabolic syndrome? Arch Intern Med. 2005 Jan 10;165(1):15-6.
3. Vorona RD, Winn MP, Babineau TW, Eng BP, Feldman HR, Ware JC. Overweight and obese patients in a primary care population report less sleep than patients with a normal body mass index. Division of Sleep Medicine, Departments of Internal Medicine, Eastern Virginia Medical School, Norfolk, VA 23507, USA. Arch Intern Med. 2005 Jan 10;165(1):25-30.
4. "chitosan is a revolutionary discovery that reduces fat, lowers triglycerides helps raise good cholesterol and controls appetite naturally," says Dr.Arnold Fox, a noted Beverly Hills, Calif., cardiologist and author of the new book: The Fat Blocker Diet, St. Martin's Press.
5. Dr. Elizabeth Muss, assistant clinical professor at Cornell University Medical College in Ithaca, N.Y., says: "chitosan is a highly effective, safe, simple, and inexpensive way to lose fat.